
Yoga
DECEMBER 2021 PLANNING


Massages

Caregiver for 20 years and Yoga Teacher. Her life course, her various professional and personal experiences as well as her interest in the healing professions led her to train in massage.
Passionate about travel and discovery, she has long developed a love for human contact.
She therefore pushed open the door of a training center in Mexico which gave her these three certifications:

WITH FEDERICA
Various
shiatsu

Of Japanese origin, shiatsu is a body therapy that acts on the different energy levels of the body, physical and psychic. Shiatsu is above all a preventive treatment that helps maintain health and prevent disease.
BENEFITS:
Activates our parasympathetic system
Reduces stress and balances emotional life
Improves the quality of sleep
Stimulates blood and lymphatic circulation
Strengthens the body's self-defense system (immunity)
Reduces tension, muscle and joint pain
Relieves discomfort and digestive disorders
An analysis of the abdomen makes it possible to identify the problems and therefore to treat the person as well as possible individually.
PRICE 300 DHS
DURATION 1H00
FOOT REFLEXOLOGY

Plantar reflexology is a parallel medicine that offers to treat certain pathologies, or simply tensions, from foot massages. It is used more and more to relieve stress, but also the tensions of the body.
BENEFITS:
Relaxing, it preserves the good condition of all the tissues of the feet (often rigid for the entire weight of the body)
Detox action, it stimulates the elimination of physical and emotional waste
Relaxing, it improves sleep, blood circulation and lymphatic circulation
Rebalances all organs
1 hour of attention to an often forgotten body part, despite its great importance ...
PRICE 300 DHS
DURATION 1H00
CUPS

The hijama is a therapeutic method widely used in prophetic medicine and allowing to cure many ailments. Ancestral it is also called cupping therapy or extraction by suction cups and incisiotherapy.
BENEFITS:
Rebalances the psycho / physical balance
Prevent problems related to seasonal changes (colds, etc.)
Detox action, they stimulate the expulsion of toxins and all physical and emotional waste
Purification of all tissues and restores optimal blood and lymphatic circulation,
A total well-being treatment with oils chosen specifically for you
PRICE 350 DHS
DURATION 1H00

Federica's message:
The training will be spread over 4 sessions of 2 hours. The price is 250 DHS per session.
After these 4 sessions you will be trained for self-healing in reflexology plantar.
All you have to do is make an appointment and come and take care of yourself ....
for all reservations or additional information
+ 212-654-666-881

